Radiant Lotus Women's Qigong

Radiant Lotus Women’s Qigong
A Journey of Energy, Grace, and Inner Awakening

Welcome to Radiant Lotus Women’s Qigong, a nurturing and empowering space designed especially for women to reconnect with their natural vitality, wisdom, and inner radiance.

Rooted in ancient Qigong practices and inspired by the symbolism of the lotus flower—rising pure and luminous from still waters—this course invites you to cultivate balance in body, mind, and spirit. Through gentle movement, breathwork, meditation, and energy awareness, you will learn to harmonize your Qi (life force energy) and awaken a deeper sense of presence and well-being.

This course honors the unique rhythms of the female body and offers practices that support hormonal balance, emotional resilience, and graceful aging. Whether you are seeking relaxation, healing, or spiritual growth, Radiant Lotus Women’s Qigong provides a safe and supportive environment for your journey.

Together, we will explore flowing sequences, restorative exercises, and mindful stillness—helping you release tension, nourish your inner landscape, and embody a sense of calm strength and radiant femininity.

No prior experience is needed—only a willingness to slow down, breathe, and reconnect with yourself.

Step into your practice.
Awaken your energy.
Bloom like the radiant lotus within.

Unleash the Goddess you are.

“Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything.”

~Thich Nhat Hanh

When & Where?

4 one hour zoom sessions starting 21st may

10 am PDT / 1 pm EST / 6 pm BST / 7 pm CET

Course program

Class 1: - Introduction & Showering Qi

Step Into Your Practice

Topics:

Introduction to Radiant Lotus Women’s Qigong (RLWQ)
The First Pillar of RLWQ
Introducing the Five Essential Movements of RLWQ
Benefits of Showering Qi
Practical Session
Q&A

‍Class 2: Flower Greets the Sun & Kuan Yin Closing

Awaken Your Energy with Compassion and Grace

Topics: ‍ ‍

Recap of Class 1
Benefits of Flower Greets the Sun
Benefits of Kuan Yin Closing
Practical Session
Q&A

Class 3: Lotus Rises Through the Water

Bloom like the Radiant Lotus Within

Topics:

Recap of Class 2
Benefits of Lotus Rises Through the Water
Practical Session
Q&A

Class 4: The Flying Phoenix

Unleash the Magdelene Within and Rise like the Phoenix

Topics:

Recap of Class 3
Benefits of The Flying Phoenix
Practical Session
Q&A
Integration of All the RLWQ Movements ‍

Your Investment

Only $99

Click Here to Join

Note: Registration closes on 14th May 2026!

Still not sure whether to join?

Contact your instructor Amarpal Kaur Sohi @ info@joythroughtravel.com for a 1:1 consultation.

Meet Your Instructor and Facilitator

Amarpal Kaur Sohi

Amarpal (Ami) Kaur Sohi is a sacred storyteller, poet, visionary thought leader and the founder of Joy Through Travel, where she leads transformative journeys to sacred sites around the globe. With a background in business and a heart rooted in service; she weaves qigong, poetry, storytelling and mystical travel to help people heal their past and awaken to their light within.

Ami is passionate about creating a world where love, peace and beauty reign supreme and where every human is living free and abundantly.

Learn more about Ami and her work on her website:

https://www.joythroughtravel.com

“Walk as if you are kissing the Earth with your feet.”

~ Thich Nhat Hanh